Korean ginseng (Panax Ginseng C.A Meyer) is a plant originally from the mountains of Eastern Asia. It has an “adaptogenic” action, stimulating the central nervous system, with a general tonic effect. The plant must be at least 6 years old in order to obtain the best results.
Ginseng is very important in Korea and China due to its stimulating and even aphrodisiac properties. In ancient times, its use was reserved for feudal lords and especially the emperor. Nowadays it has spread throughout the western world.
Korean ginseng is so efficient at absorbing all of the nutrients from the ground where it has grows, that the soil may remain barren for 7 to 12 years after. This strange and characteristic growth explains its extremely varied and complex biochemical composition, and consequently its multiple preventative and dietetic uses.
How does it work?
Numerous studies and first hand experience have shown Ginseng’s great value as an excellent tonic in states of fatigue and excessive physical or mental exertion, as well as possessing a tranquillising effect in situations of stress, tension or nervousness.
An analysis of the Korean Ginseng’s components shows that it is rich in vitamins, proteins and minerals such as phosphorus, magnesium, manganese, cobalt, germanium, iron and copper. It is also rich in enzymes, saccharides, ether oils, saponins and other substances. It is completely harmless and free of side effects. It is an ideal complement to the diet.
The most notable quality of Korean Ginseng is that it is an “adaptogen”, a substance that strengthens the body’s resistance against chemical and biological agents as well as physical damage without disrupting the body’s natural rhythm. It acts deeply and progressively without side effects even when taken for prolonged periods of time. In addition, it is not toxic or addictive.
Korean Ginseng prevents the onset of disease by enhancing the body’s resistance and compensating for weaknesses that often go unnoticed leading to pathological disorders.
Its action is not immediate, however, the benefits of Ginseng can be noticed after taking it regularly for a certain period of time.
Red or white?
The name “white” or “red” ginseng does not necessarily determine the maturity or quality of the plant. The colour is
due to the way in which the root has been dried once removed from the ground. Ginseng is naturally whitish-yellow in colour. If the root is sun or air dried, it maintains its natural colour and this is known a “white” ginseng. “Red” ginseng is obtained from artificial drying (high temperature steaming). It is always preferable to use products made from 6 year old “white” ginseng that has been dried in the sun.
The results
- Energy levels and body tone: It improves and reduces stress, improves stamina and mental and physical performance and increases motor capacity and life expectancy.
- Central nervous system: It stimulates and stabilises the central nervous system and raises nervous adaptability.
- Cardiovascular system: It strengthens the heart, regulates blood pressure and limits the absorption of cholesterol.
- Haematosis and blood: It increases the number of red blood cells and the volume of haemoglobin.
- Blood sugar: It regulates blood sugar levels.
- Liver: It protects the liver from the harmful effects produced by polluting and toxic substances. It stimulates the cholesterol metabolism and prevents biliary colic.
- Histology: It stimulates the development of cellular tissue.
- Skin: It hydrates and rejuvenates the skin.
Interesting fact:
The name Ginseng is derived from a Chinese word which literally means “man root” due to the root’s characteristic fork shape, resembling the legs of a man. This gives us an idea of the importance that the Asian people gave to Ginseng, one of the most widely used plants in traditional Chinese medicine, used to cure a wide range of illnesses.
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